How an Anxiety Disorder Knocked Me Down,
and How I got Back Up
A book by Lee Wellman, Published by Tucket Publishing, LLC.
LeeWellman.com - Table of Contents
- Foreword
- Chapter 1The Attack
- Chapter 2Developing an Anxiety Disorder
- Chapter 3Introduction to Anxiety
- Chapter 4Who Am I?
- Chapter 5A Child-A Future Thinker
- Chapter 6What's Going on With Me?
- Chapter 7Steps in Therapy
- Chapter 8What Led to My Quarter-Life Crisis
- Chapter 9Fueling My Quarter-Life Crisis
- Chapter 10The Cheat Sheet
- Chapter 11Recovery: Time, Commitment,
Faith--and Breathing - Chapter 12When Anxiety Leads to Depression
- Chapter 13Not Just Another Statistic
- Chapter 14Today—Standing Up Again
